Weigh In record (no journal entry) for 25 June 2018
|
335.4 lb
Lost so far: 75.2 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
548 kcal
|
Fat: 49.00g | Prot: 8.07g | Carb: 9.11g.
Lunch: Pearls Pimento Stuffed Spanish Green Olives, Tillamook Medium Cheddar Cheese. Snacks/Other: Great Value Frozen Red Raspberries, Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream. more...
|
losing 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DS107's weight history
|