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Redo weight loss from winter
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217.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1625 kcal
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Fat: 58.75g | Prot: 90.50g | Carb: 181.50g.
Breakfast: Kirkland Signature Nature's Three Berries, Mountain High Fat Free Plain Yoghurt, Vega Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Original. Lunch: Boulder Canyon Olive Oil Kettle Cooked Potato Chips, Kwik Trip Honey Wheat Bread, Hebrew National Jumbo Beef Franks. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Bistro MD Chicken Breast Stuffed with Spinach, Served with Pomodoro Sauce. Snacks/Other: Twizzlers Twizzlers. more...
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2518 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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BH0926's weight history
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