JimmySofie's Journal, 18 May 2010

246.8 lb Lost so far: 10.8 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 117.82g | Prot: 124.17g | Carb: 214.15g.   Breakfast: Blueberry Bagels. Lunch: Chinese Chicken Salad (Small). Dinner: Brown Rice, Nonfat Plain Yogurt, Chicken Breast. Snacks/Other: Dry Roasted Peanuts, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie. more...

2745 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...