Weigh In record (no journal entry) for 25 June 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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928 kcal
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Fat: 48.71g | Prot: 40.13g | Carb: 91.20g.
Breakfast: Oranges, Sea Queen Imitation Crab Meat, Boiled Egg. Lunch: Cooked Collards, Food Lion Mixed Vegetables. Dinner: Almond Butter. Snacks/Other: Fresh & Easy Omega-Rich Trail Mix, Golden Delicious Apples. more...
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gaining 1.0 lb a week
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