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Slowly, BUT SURLY, I am on my way back down. Today (8/01/2012) I have finally started to exercise again. I know that this will help.
Thanks to all of you for your encouragement.
Carol.
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173.6 lb
Lost so far: 0.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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