Weigh In record (no journal entry) for 25 June 2018
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274.0 lb
Lost so far: 3.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1613 kcal
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Fat: 87.93g | Prot: 151.98g | Carb: 49.25g.
Breakfast: Huel Vanilla V2.2. Lunch: Rocket, Vinegar (Cider) , Olive Oil , Sainsbury's Baby Plum Tomatoes, Sainsbury's Chorizo Ring, Tesco Cod Loin, Fennel Bulb. Dinner: By Sainsbury's Cauliflower Rice, Red Onions, Minced Lamb , Red Tomatoes (Canned) , Egg. Snacks/Other: Total 0% Greek Yoghurt, Marks & Spencer Seabass Fillets, Ikea Roasted And Lightly Salted Almonds. more...
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losing 1.5 lb a week
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