Simon7070's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Mon 29th: 595 * 28%
fat: 26.99g
|
protein: 52.81g
|
carbs: 39.78g
- -
Sun 28th: 766 * 36%
fat: 46.31g
|
protein: 64.34g
|
carbs: 24.96g
- -
Sat 27th: 1683 * 80%
fat: 80.27g
|
protein: 119.14g
|
carbs: 131.58g
- -
Fri 26th: 1343 * 64%
fat: 58.30g
|
protein: 110.52g
|
carbs: 102.30g
- -
Thu 25th: 647 * 31%
fat: 26.99g
|
protein: 52.27g
|
carbs: 48.60g
- -
Wed 24th: - - 4915* -
Tue 23rd: - - 7445* -
Mon 22nd: - - 6871* -
Sun 21st: - - 7196* -
September 2018
Wed 12th: - - 1107* -
Tue 11th: - - 3604* -
Mon 10th: - - 4712* -
Sun 9th: - - 3295* -
Sat 8th: - - 3832* -
Fri 7th: - - 4131* -
Thu 6th: - - 3901* -
Wed 5th: - - 3910* -
Tue 4th: - - 3182* -
Mon 3rd: - - 2858* -
Sun 2nd: - - 3056* -
Sat 1st: - - 2924* -
August 2018
Fri 31st: - - 3091* -
Thu 30th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
3761*  3759
Wed 29th: 333 * 14%
fat: 12.34g
|
protein: 12.47g
|
carbs: 41.70g
3615*  3282
Tue 28th: - - 1313* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.