Weigh In record (no journal entry) for 25 June 2018
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211.5 lb
Lost so far: 26.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1763 kcal
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Fat: 96.00g | Prot: 85.00g | Carb: 142.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Taco Bueno Beef Quesadilla. more...
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gaining 6.3 lb a week
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