Weigh In record (no journal entry) for 01 August 2012
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258.0 lb
Lost so far: 10.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2012:
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2029 kcal
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Fat: 80.80g | Prot: 86.92g | Carb: 240.96g.
Breakfast: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Original Coffee Creamer, Churn Style Butter. Lunch: Texas BBQ Tendergrill, Sweet Potato Fries (Small). Dinner: Cherry Mixed Fruit, Lipton Rice & Sauce, Chicken Broccoli Without Margarine. Snacks/Other: Chocolate Pudding Snack Pack, Vanilla Pudding Snack Pack, Pistachio Nuts, Jalapeno String Cheese, 100 calorie pack original pringles. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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