Weigh In record (no journal entry) for 01 August 2012
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196.4 lb
Lost so far: 13.6 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2012:
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1310 kcal
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Fat: 35.06g | Prot: 54.92g | Carb: 191.09g.
Breakfast: garlic cream cheese, parmesan bagel, half and half, coffee. Lunch: white wine, good seasonings italian dressing, great northern beans, fresh express . Dinner: parmesan cheese, corn, tzatziki, falafel, flat bread. more...
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losing 1.4 lb a week
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Prairie Rose's weight history
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