Weigh In record (no journal entry) for 25 June 2018
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119.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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2160 kcal
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Fat: 103.21g | Prot: 69.97g | Carb: 234.30g.
Breakfast: Alpsko Mleko Milk, Chira Corn, Yellow Sweet Peppers, Goldessa Soft Cheese - Herbs, Mercator Toast Klasik, Coffee, Sugar. Lunch: Spar Krušne Drobtine Polbele, Pomurske Mlekarne Milk 1.5, Milbona Emmental Cheese, Spar Krušne Drobtine Polbele, White Flour, Spar Sunflower Oil, Tuš Solatno Olje, Pagusa Wine Vinegar, Kania Salad Mayonnaise, White Flour, Egg, Zucchini, Chira Corn, Onions, Tomatoes, Yellow Sweet Peppers. Snacks/Other: Viva Cafe Biscuit, Milka Whole Nuts Chocolate, Pomurske Mlekarne Milk 1.5, S Budget Instant Cocoa Drink, Bellarom Family Cappuccino - Choco Flavour, Kvaliteta Vindija Chocolate Pudding. more...
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gaining 3.1 lb a week
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