teloiv1986's Journal, 31 July 2012

214.5 lb Lost so far: 0.0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 127.20g | Prot: 69.96g | Carb: 267.63g.   Breakfast: Dasani Bottled Water, Original Powder Creamer, Coffee (Brewed From Grounds), Glazed Donut. Lunch: Diet Mountain Dew (Can), #13 Gourmet Veggie Club. Dinner: Baklava, Black Bean Burrito Deluxe. more...

2779 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...