Weigh In record (no journal entry) for 01 August 2012
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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482 kcal
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Fat: 16.59g | Prot: 33.96g | Carb: 65.60g.
Breakfast: Fiber One, Bananas. Lunch: chicken leg. Snacks/Other: nectarine. more...
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steady weight
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Dollinda's weight history
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