Weigh In record (no journal entry) for 01 August 2012
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122.8 lb
Lost so far: 9.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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761 kcal
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Fat: 33.49g | Prot: 28.17g | Carb: 98.97g.
Breakfast: Watermelon, Glazed Munchkin, Bing Cherries, White Bread. Lunch: Green Peppers, Boiled Egg, Grape Tomatoes, Lettuce. Snacks/Other: Cut & Peeled Baby Carrots, Creamy Peanut Butter, Celery. more...
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gaining 0.1 lb a week
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