Weigh In record (no journal entry) for 01 August 2012
|
196.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2012:
|
610 kcal
|
Fat: 10.00g | Prot: 45.00g | Carb: 83.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrwally's weight history
|