keoslp's Journal, 01 August 2012

Lasix yest
190.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
1173 kcal Fat: 28.65g | Prot: 55.60g | Carb: 181.83g.   Breakfast: Strawberries , Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage, Life Cereal - Original. Lunch: Pork Roast, Cucumber (Peeled) , Tropical Fruit in 100% Fruit Juices, Strawberries , Carrots , Green Snap Beans , Instant Brown Rice. Dinner: Chicken Breast, Green String Beans, Red Potatoes (Flesh and Skin), Yellow Summer Squash. Snacks/Other: Apple Strudel, Bananas. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keoslp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.