Weigh In record (no journal entry) for 18 May 2010
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128.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1416 kcal
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Fat: 43.32g | Prot: 102.65g | Carb: 186.38g.
Breakfast: Go Lean, Fiber one, Light & Fit Yogurt. Lunch: 16" cheese pizza. Dinner: skinless chicken , Carrots, jicama. Snacks/Other: turkey kill moose tracks light ice cream, sweet n low candy, trail mix, spinach ravioli, fiber one bar, tuna . more...
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1713 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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shelynne's weight history
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