Weigh In record (no journal entry) for 24 June 2018
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156.6 lb
Lost so far: 19.9 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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493 kcal
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Fat: 19.14g | Prot: 8.77g | Carb: 69.98g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Sour Dough Bread. Lunch: Aldi Thick Cut Marmalade, Anchor Butter, Sour Dough Bread. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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