Fanny Jessica's Journal, 24 June 2018

Holiday END✔ bonus Kalori Defisit 400gram. Yaayyyy!! 🎉🎉

141.8 lb Lost so far: 17.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 51.14g | Prot: 40.40g | Carb: 180.02g.   Breakfast: Limun Rendah Kalori, Energen Sereal Coklat. Lunch: Pop Mie Rasa Kari Ayam, Kari Daging Sapi, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Pecel, Tempe Goreng. Snacks/Other: Rempeyek. more...

2046 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours. more...