Weigh In record (no journal entry) for 24 June 2018
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127.6 lb
Lost so far: 12.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1802 kcal
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Fat: 68.88g | Prot: 99.86g | Carb: 202.39g.
Breakfast: 햇반 현미밥, 굽네몰 굽네 수비드 닭가슴살 갈릭허브, 상추, 양파. Lunch: 콩국수. Dinner: 족발, 호식이두마리치킨 후라이드치킨. Snacks/Other: 롯데 구구콘. more...
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gaining 6.2 lb a week
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52kg가자's weight history
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