Weigh In record (no journal entry) for 24 June 2018
|
175.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
1591 kcal
|
Fat: 52.31g | Prot: 41.00g | Carb: 236.59g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Golden Syrup, Oat So Simple Golden Syrup (36g). Dinner: Scampi and Chips. Snacks/Other: Lemonade, Dark Chocolate Ginger Biscuits, Tea with Milk and Sugar, Randoms. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majutaylor's weight history
|