| June 2018 |
| Tue 26th: |
-
|
-
|
|
2463*
|
-
|
| Mon 25th: |
1273 *
|
80%
|
fat: 47.12g |
| |
protein: 48.25g |
| |
carbs: 163.23g |
|
2650*
|
 1377
|
| Sun 24th: |
1591 *
|
99%
|
fat: 52.31g |
| |
protein: 41.00g |
| |
carbs: 236.59g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
1456 *
|
81%
|
fat: 31.22g |
| |
protein: 42.83g |
| |
carbs: 242.47g |
|
3202*
|
1746
|
| Thu 12th: |
711 *
|
40%
|
fat: 14.26g |
| |
protein: 20.69g |
| |
carbs: 123.74g |
|
2984*
|
2273
|
| Wed 11th: |
1097 *
|
61%
|
fat: 26.21g |
| |
protein: 84.40g |
| |
carbs: 129.50g |
|
2945*
|
1848
|
| Tue 10th: |
1050 *
|
58%
|
fat: 22.05g |
| |
protein: 63.44g |
| |
carbs: 148.18g |
|
3027*
|
1977
|
| Mon 9th: |
1229 *
|
68%
|
fat: 31.00g |
| |
protein: 43.96g |
| |
carbs: 197.55g |
|
2834*
|
1605
|
| July 2015 |
| Sat 25th: |
1589 *
|
84%
|
fat: 69.53g |
| |
protein: 37.96g |
| |
carbs: 195.35g |
|
-
|
-
|
| Fri 24th: |
1801 *
|
95%
|
fat: 79.54g |
| |
protein: 46.85g |
| |
carbs: 217.81g |
|
-
|
-
|
| Tue 21st: |
1512 *
|
80%
|
fat: 36.25g |
| |
protein: 43.95g |
| |
carbs: 254.91g |
|
-
|
-
|
| Mon 20th: |
1478 *
|
78%
|
fat: 49.15g |
| |
protein: 78.50g |
| |
carbs: 182.10g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
1168 *
|
61%
|
fat: 49.16g |
| |
protein: 31.63g |
| |
carbs: 150.40g |
|
2284*
|
1116
|
| Tue 9th: |
1428 *
|
75%
|
fat: 59.56g |
| |
protein: 117.38g |
| |
carbs: 104.33g |
|
2605*
|
1177
|
| Sun 7th: |
1573 *
|
83%
|
fat: 66.64g |
| |
protein: 25.40g |
| |
carbs: 204.40g |
|
-
|
-
|
| Sat 6th: |
1988 *
|
105%
|
fat: 81.72g |
| |
protein: 79.50g |
| |
carbs: 229.00g |
|
-
|
-
|
| Fri 5th: |
1220 *
|
64%
|
fat: 32.64g |
| |
protein: 43.67g |
| |
carbs: 187.98g |
|
-
|
-
|
| Thu 4th: |
1211 *
|
64%
|
fat: 36.70g |
| |
protein: 55.70g |
| |
carbs: 163.72g |
|
-
|
-
|
| Wed 3rd: |
1561 *
|
82%
|
fat: 40.05g |
| |
protein: 44.56g |
| |
carbs: 251.65g |
|
-
|
-
|
| Tue 2nd: |
1717 *
|
90%
|
fat: 27.37g |
| |
protein: 54.06g |
| |
carbs: 308.00g |
|
-
|
-
|
| Mon 1st: |
1776 *
|
93%
|
fat: 44.92g |
| |
protein: 68.66g |
| |
carbs: 270.98g |
|
-
|
-
|
