Weigh In record (no journal entry) for 01 August 2012
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173.5 lb
Lost so far: 0.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1894 kcal
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Fat: 55.93g | Prot: 93.72g | Carb: 248.81g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Bouchée Saveur Chocolat Noisette, Chaussée aux Moines, Camembert 8 Portions, Café, Baguette, Rôti de Boeuf, Haricots Verts. Dinner: Baguette, Barre, Salade, Saucisse de Porc Fraîche, Blanc de Dinde. Snacks/Other: Pommes Golden, Poires. more...
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losing 0.3 lb a week
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