Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MissXu
Journal
31 Jul 12
MissXu's Journal, 31 July 2012
MissXu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2012
153.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 July 2012:
1449 kcal
Fat: 62.46g | Prot: 102.84g | Carb: 120.59g.
Breakfast:
lentils, Spinach, Boiled Egg.
Lunch:
cauliflower, korma, saag paneer.
Dinner:
pork rinds, asparagus, pork.
Snacks/Other:
ritter sport praline.
more...
1874 kcal
Activities & Exercise:
kettlebells - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MissXu's weight history
view complete history