Weigh In record (no journal entry) for 23 June 2018
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236.6 lb
Lost so far: 46.3 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2018:
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2282 kcal
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Fat: 71.86g | Prot: 107.96g | Carb: 294.64g.
Breakfast: Banan, Piątnica Serek Wiejski, Bułka Pszenna, Jagodzianki. Lunch: Felix Orzeszki z Pieca Salsa, Koral Kostka Śnieżna. Dinner: Placki Ziemniaczane, Pro-Exo Sałatka Warzywna Pekińska, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Karkówka Grillowa Plastry. more...
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losing 3.1 lb a week
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