Weigh In record (no journal entry) for 31 July 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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1545 kcal
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Fat: 31.00g | Prot: 41.00g | Carb: 275.00g.
Breakfast: trader joes steelcut oatmeal, English Muffin British Whole Wheat. Lunch: pizza bagel. Snacks/Other: Tazo Shaken Black Iced Tea (Venti), trader joes peach pop, trader joes organic tortilla chips, cast off the licorice lines trader joes. more...
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steady weight
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