Goyeonhee's Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018

129.4 lb Lost so far: 0 lb. Still to go: 19.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2018:

1305 kcal

Fat: 55.97g | Prot: 78.40g | Carb: 120.91g. Breakfast: 치즈떡볶이, 순살치킨. Dinner: 오이 (껍질 포함), 설탕, 닭고기 가슴살, 밥. more...

1738 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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Goyeonhee's weight history