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Oh, I'm feeling good today! Made it to 'overweight' in my BMI instead of 'obese'!!!!! Wooooooooooooooooooooooooooo!!!!!!!!!!!!
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158.5 lb
Lost so far: 1.5 lb.
Still to go: 38.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2010:
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1621 kcal
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Fat: 60.11g | Prot: 112.65g | Carb: 163.06g.
Breakfast: dry roasted soynuts lightly salted, fiber powder, banana, slim fast, milk. Lunch: great value green beans, orowheat bread, egg. Dinner: soynuts, fiber powder, banana, slim fast, milk. Snacks/Other: crystal light, water, slim fast. more...
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2613 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 10 minutes, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Desk Work - 2 hours. more...
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losing 3.5 lb a week
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