emperorwal's Journal, 31 July 2012

After camp reunion and Mary's wedding
211.8 lb Lost so far: 32.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
3056 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 3.5 lb a week

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