Weigh In record (no journal entry) for 17 May 2010
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2010:
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1366 kcal
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Fat: 35.01g | Prot: 52.04g | Carb: 219.25g.
Breakfast: Smooth Texture 100% Whole Wheat Bread, Raspberry Preserve, Light Soft Spread, Orange Juice with Calcium (Medium Pulp). Lunch: Brown Rice, Refried Beans (Canned), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Snacks/Other: YoCrunch 100 Calorie Yogurt - Strawberry. more...
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2368 kcal
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Activities & Exercise:
Jog - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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