Weigh In record (no journal entry) for 21 June 2018
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144.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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1303 kcal
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Fat: 39.53g | Prot: 93.99g | Carb: 153.09g.
Breakfast: Arbonne Cranberry & Pumpkin Seed Protein Snack Bar. Lunch: Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Double Decker Taco. Dinner: Roti Mediterranean Grill Chicken Kabob, Lamb Gyro Sandwich. more...
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gaining 7.0 lb a week
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