Weigh In record (no journal entry) for 30 July 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2012:
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1048 kcal
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Fat: 31.78g | Prot: 50.96g | Carb: 144.41g.
Breakfast: egg, granola, craisins, plain yogurt, vanilla creamer, coffee. Lunch: Pretzels, orange. Dinner: Boiled Egg. Snacks/Other: Granola, Carbmaster Vanilla Yogurt. more...
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skernen's weight history
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