Weigh In record (no journal entry) for 29 July 2012
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326.0 lb
Lost so far: 1.0 lb.
Still to go: 146.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2012:
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1779 kcal
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Fat: 76.92g | Prot: 83.67g | Carb: 192.92g.
Breakfast: Deli Turkey, Ranch Salad Dressing, Wheat Bread, American Cheese. Lunch: Premium Grilled Chicken Classic Sandwich, French Fries (Large). Dinner: Parmesan Cheese (Grated), Breaded Chicken Patties, Simple Favorites Cheese Ravioli. Snacks/Other: Peach, Bananas. more...
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gaining 23.8 lb a week
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