Weigh In record (no journal entry) for 16 May 2010
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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654 kcal
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Fat: 15.38g | Prot: 20.20g | Carb: 113.04g.
Lunch: Reduced Fat Milk, Vegetable Soup (Canned, Condensed), Kiwi Fruit, Gala Apples. Snacks/Other: Marshmallows, light chicken soup, Mayonnaise, Bagel, Digestive Biscuit, Kellogg Corn Flakes, Reduced Fat Milk. more...
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1840 kcal
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Activities & Exercise:
Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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helly168's weight history
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