Weigh In record (no journal entry) for 22 June 2018
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138.9 lb
Lost so far: 33.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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503 kcal
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Fat: 6.93g | Prot: 8.05g | Carb: 104.78g.
Breakfast: Большевик Барни Бананово-Йогуртовая Начинка, Шарлиз Зефир Бело-Розовый, Увелка Каша Овсяная с Малиной, Магнит Банан, Чай. more...
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losing 1.5 lb a week
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