hannah rae 1989's Journal, 21 June 2018

146.6 lb Lost so far: 12.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 58.93g | Prot: 70.59g | Carb: 127.08g.   Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown. Lunch: HEB Cantaloupe Chunks, Watermelon, Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Alta Dena Fat Free Skim Milk, Jason's Deli Red Bell Pepper Ring, Sam's Club Kaiser Roll, Provolone Cheese, Costco Rotisserie Chicken. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...

1773 kcal

Activities & Exercise: Cardio - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...