Weigh In record (no journal entry) for 31 July 2012
|
119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 July 2012:
|
1352 kcal
|
Fat: 59.87g | Prot: 70.75g | Carb: 137.65g.
Breakfast: Boter, Omelet of Roerei, Gesneden Ham, Volkoren Brood. Lunch: Uien, Gefrituurde Frieten (uit de Diepvries), Gekookte Mosselen. Dinner: Volkoren Brood, Extra Vergine Olijfolie, Komkommer (Geschild), Tomaten, Mozzarella Kaas. Snacks/Other: Nectarines, Aardbeien, Yoghurt (Mager). more...
|
|
1863 kcal
|
Activities & Exercise:
Sitting - 2 hours and 1 minute, Desk Work - 2 hours, Housework - 3 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KristelB's weight history
|