| January 2013 |
| Sun 6th: |
304 *
|
22%
|
fat: 7.87g |
| |
protein: 11.14g |
| |
carbs: 46.07g |
|
1430*
|
 1126
|
| Sat 5th: |
1353 *
|
97%
|
fat: 50.62g |
| |
protein: 60.55g |
| |
carbs: 168.86g |
|
1558*
|
205
|
| Fri 4th: |
1591 *
|
114%
|
fat: 62.56g |
| |
protein: 73.89g |
| |
carbs: 176.94g |
|
1878*
|
287
|
| Thu 3rd: |
1242 *
|
89%
|
fat: 45.36g |
| |
protein: 67.89g |
| |
carbs: 143.81g |
|
1826*
|
584
|
| Wed 2nd: |
1332 *
|
95%
|
fat: 49.47g |
| |
protein: 79.80g |
| |
carbs: 141.35g |
|
1504*
|
172
|
| Tue 1st: |
868 *
|
62%
|
fat: 31.32g |
| |
protein: 29.75g |
| |
carbs: 118.84g |
|
1369*
|
501
|
| December 2012 |
| Fri 28th: |
960 *
|
69%
|
fat: 39.87g |
| |
protein: 51.97g |
| |
carbs: 99.61g |
|
1722*
|
762
|
| Thu 27th: |
1018 *
|
73%
|
fat: 21.99g |
| |
protein: 47.42g |
| |
carbs: 166.58g |
|
1722*
|
704
|
| Wed 26th: |
1483 *
|
106%
|
fat: 47.25g |
| |
protein: 86.83g |
| |
carbs: 171.36g |
|
1722*
|
239
|
| November 2012 |
| Mon 5th: |
189 *
|
14%
|
fat: 2.99g |
| |
protein: 8.54g |
| |
carbs: 32.18g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
166 *
|
12%
|
fat: 5.61g |
| |
protein: 7.05g |
| |
carbs: 21.95g |
|
-
|
-
|
| Thu 25th: |
1072 *
|
77%
|
fat: 26.79g |
| |
protein: 82.89g |
| |
carbs: 128.55g |
|
-
|
-
|
| Wed 24th: |
1281 *
|
92%
|
fat: 40.36g |
| |
protein: 62.82g |
| |
carbs: 167.84g |
|
1577*
|
296
|
| Tue 23rd: |
1236 *
|
88%
|
fat: 56.55g |
| |
protein: 76.20g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 22nd: |
1002 *
|
72%
|
fat: 22.62g |
| |
protein: 60.95g |
| |
carbs: 146.29g |
|
1753*
|
751
|
| Sun 21st: |
214 *
|
15%
|
fat: 2.01g |
| |
protein: 10.24g |
| |
carbs: 38.59g |
|
1556*
|
1342
|
| Sat 20th: |
1125 *
|
80%
|
fat: 44.99g |
| |
protein: 47.26g |
| |
carbs: 132.58g |
|
1468*
|
343
|
| Fri 19th: |
1260 *
|
90%
|
fat: 38.32g |
| |
protein: 52.68g |
| |
carbs: 180.37g |
|
1722*
|
462
|
| Thu 18th: |
1028 *
|
73%
|
fat: 35.33g |
| |
protein: 60.86g |
| |
carbs: 117.50g |
|
1613*
|
585
|
| Wed 17th: |
895 *
|
64%
|
fat: 26.70g |
| |
protein: 48.52g |
| |
carbs: 123.18g |
|
1411*
|
516
|
