soofi13's Journal, 21 June 2018

1/4
132.3 lb Lost so far: 13.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:
143 kcal Fat: 4.12g | Prot: 2.75g | Carb: 23.60g.   Breakfast: Watt's Mermelada Durazno Light, Kingsbury Pan de Molde, Costa Doblon. more...
losing 4.6 lb a week

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