Weigh In record (no journal entry) for 31 July 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2012:
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2485 kcal
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Fat: 54.85g | Prot: 76.50g | Carb: 309.21g.
Breakfast: Apples, Sugar Free Jelly Beans, Egg, kale. Lunch: Organic Raw Gingerade Kombucha, Beer, Sesame Oil. Dinner: Vegetable Dumplings, Caesar Salad with Romaine, Deep Fried Potato French Fries (from Frozen), Soft White Roll, Ground Venison, Bell Peppers, Zucchini, Chinese Cabbage (Bok-Choy, Pak-Choi), Sriracha. more...
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1887 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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