Weigh In record (no journal entry) for 31 July 2012
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120.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2012:
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1157 kcal
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Fat: 26.51g | Prot: 53.92g | Carb: 155.37g.
Breakfast: orange juice, flax, fat free plain yogurt, blueberries. Lunch: jello non fat pudding snack, greek blueberry yogurt. Dinner: moscato wine, miss vickies chips, Light Mayonnaise, chicken of the sea tuna. Snacks/Other: snyders honey wheat pretzel, fruit snack, lindt white chocolate truffle. more...
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losing 2.8 lb a week
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