Weigh In record (no journal entry) for 01 August 2012
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120.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1477 kcal
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Fat: 32.22g | Prot: 63.71g | Carb: 242.58g.
Breakfast: cliff bar chocolate chip. Lunch: jello non fat pudding snack, greek blueberry yogurt. Dinner: miss vickies chips, lite swiss cheese, arnolds wheat bread, jack daniels pulled chicken. Snacks/Other: fruit snack, lindt white chocolate truffle, snyders honey wheat pretzel. more...
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losing 2.8 lb a week
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boonenbelle's weight history
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