Weigh In record (no journal entry) for 31 July 2012
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190.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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1259 kcal
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Fat: 37.04g | Prot: 52.00g | Carb: 184.07g.
Breakfast: Life Cereal - Original, Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Strawberries . Lunch: Roast Beef (Lean Only Eaten), Instant Brown Rice, Green Snap Beans, Carrots, Strawberries , Tropical Fruit in 100% Fruit Juices, Cucumber (Peeled) . Dinner: Thin Crispy Crust Pizza - Pepperoni. Snacks/Other: Almond Breeze Original Unsweetened Non-Dairy Beverage, Life Cereal - Maple & Brown Sugar, Crackerfuls - Four Cheese. more...
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gaining 5.6 lb a week
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