Weigh In record (no journal entry) for 31 July 2012
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101.4 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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938 kcal
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Fat: 26.87g | Prot: 38.64g | Carb: 136.79g.
Breakfast: Wild Maine Blueberry Jam, Multigrain Bread, Low Fat Milk. Lunch: Mushroom Soup, Baked Florentine Fish, New Orleans Style Garlic Butter Flavored Rice Mix. Dinner: Carrots, Soya Beancurd, Kiwi Fruit, Oranges. more...
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losing 1.2 lb a week
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lipprint's weight history
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