Weigh In record (no journal entry) for 13 May 2010
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175.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1567 kcal
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Fat: 56.06g | Prot: 101.27g | Carb: 175.80g.
Breakfast: Roast Turkey & Swiss Sandwich, Fried Egg, NRGize Nutri-Blast shake, Heart to Heart Cereal - Honey Toasted Oat, 1% Lowfat Milk (Vitamin A & D Added). more...
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losing 4.6 lb a week
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kojundic10's weight history
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