Weigh In record (no journal entry) for 21 June 2018
|
152.8 lb
Lost so far: 37.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
511 kcal
|
Fat: 7.77g | Prot: 18.38g | Carb: 93.21g.
Dinner: Tomaten, Tomatenmark, Olivenöl, Zwiebeln, Knoblauch, Zucchini, Buitoni Vollkornnudeln. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinabraun95.ab's weight history
|