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Aniversário de namoro... Jacada! Mas feliz.
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222.7 lb
Lost so far: 28.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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2132 kcal
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Fat: 148.06g | Prot: 158.35g | Carb: 34.37g.
Lunch: Couve Refogada, Bife de Carne de Vaca, Ovo Frito, Carne do Peito de Frango, Torresmo, Seara Linguiça Toscana. Dinner: Pizza Low Carb. Snacks/Other: Crystal Água com Gás, Garoto Cacau em Pó Solúvel 100% Cacau, Verde Campo Creme de Leite Lacfree, Da Colônia Amendoim Torrado sem Pele. more...
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gaining 5.1 lb a week
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