Date started: 09 Mar 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 269.0 lb
18 Sep 23	266.8 lb	Reasonably Well
18 Jul 23	255.7 lb	Not Applicable
22 Mar 22	255.7 lb	Reasonably Well
21 Mar 22	260.1 lb	Reasonably Well
18 Mar 22	260.1 lb	Reasonably Well
17 Mar 22	262.4 lb	Reasonably Well
15 Mar 22	264.6 lb	Reasonably Well
14 Mar 22	264.6 lb	Reasonably Well
13 Mar 22	260.1 lb	Reasonably Well
12 Mar 22	262.4 lb	Reasonably Well
11 Mar 22	264.6 lb	Reasonably Well
09 Mar 22	269.0 lb	Reasonably Well

Date started: 16 Apr 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 251.3 lb
15 Oct 20	240.3 lb	Reasonably Well
14 Oct 20	242.5 lb	Reasonably Well
13 Oct 20	233.7 lb	Reasonably Well
09 Dec 19	217.2 lb	Reasonably Well
06 Dec 19	219.4 lb	Reasonably Well
01 Dec 19	222.9 lb	Reasonably Well
29 Nov 19	227.1 lb	Reasonably Well
29 Oct 19	220.9 lb	Reasonably Well
28 Sep 19	224.9 lb	Reasonably Well
23 Jun 19	212.7 lb	Reasonably Well
22 Jan 19	222.7 lb	Poorly
27 Aug 18	205.9 lb	Reasonably Well
22 Aug 18	208.3 lb	Reasonably Well
16 Aug 18	209.4 lb	Reasonably Well
14 Aug 18	211.6 lb	Reasonably Well
13 Aug 18	213.8 lb	Reasonably Well
03 Aug 18	207.2 lb	Reasonably Well
01 Aug 18	210.1 lb	Reasonably Well
28 Jul 18	211.6 lb	Reasonably Well
23 Jul 18	215.0 lb	Reasonably Well
19 Jul 18	215.0 lb	Reasonably Well
08 Jul 18	211.0 lb	Reasonably Well
29 Jun 18	213.2 lb	Reasonably Well
28 Jun 18	215.0 lb	Reasonably Well
24 Jun 18	217.2 lb	Reasonably Well
22 Jun 18	219.4 lb	Reasonably Well
20 Jun 18	222.7 lb	Reasonably Well
13 Jun 18	217.6 lb	Reasonably Well
07 Jun 18	218.9 lb	Reasonably Well
03 Jun 18	222.0 lb	Reasonably Well
31 May 18	219.8 lb	Reasonably Well
25 May 18	222.0 lb	Reasonably Well
19 May 18	223.8 lb	Reasonably Well
13 May 18	226.0 lb	Reasonably Well
10 May 18	227.1 lb	Reasonably Well
09 May 18	229.3 lb	Reasonably Well
07 May 18	229.3 lb	Reasonably Well
29 Apr 18	227.1 lb	Reasonably Well
24 Apr 18	229.9 lb	Reasonably Well
23 Apr 18	231.0 lb	Reasonably Well
22 Apr 18	233.7 lb	Reasonably Well
21 Apr 18	235.5 lb	Reasonably Well
18 Apr 18	239.4 lb	100%
16 Apr 18	251.3 lb	Reasonably Well