Megsheff's Journal, 30 July 2012

2 weeks in Texas = FAT!!!
174.0 lb Lost so far: 2.8 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2012:
1160 kcal Fat: 35.00g | Prot: 46.00g | Carb: 164.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Dinner: Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Simply Lemonade with Raspberry. more...
gaining 2.7 lb a week

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