michelitajs's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
132.9 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2018:
707 kcal Fat: 22.58g | Prot: 48.23g | Carb: 77.93g.   Breakfast: Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Pechuga de Pollo a la Plancha, Palta. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande), Starbucks Skinny Vainilla Latte (Grande), Nutra Bien Brownie. more...
1818 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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